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Recipes Main Dishes Chef Peter Julian’s Spicy Lamb and Peanut Stew for the Slow Cooker
Recipes Main Dishes Chef Peter Julian’s Spicy Lamb and Peanut Stew for the Slow Cooker 
| Chef Peter Julian’s Spicy Lamb and Peanut Stew for the Slow Cooker |
Recipe Ingredients1 lb. lamb shoulder or sirloin, cut into 3/4- inch cubes1/2 c. chopped onion 2 cloves garlic, finely chopped 1 1/2 c. fat-free beef broth 2 medium carrots, sliced 1/2 lb. fingerling potatoes quartered 1/4 t. salt 1/4 t. pepper 1/8 t. cayenne 1/2 c. frozen peas 1/4 to1/2 c. all-natural peanut butter chopped dry roasted peanuts for garnish. Directions1. Spray large saucepan with nonstick cooking spray. Add lamb, onion and garlic. Brown meat over medium-high heat.2. Place meat mixture into crock pot or slow cooker. Add beef broth. Cook on low heat for 4 to 6 hours. 3. Add vegetables and other remaining ingredients. Cook for an additional 1-2 hours on low heat or until vegetables are tender. 4. Serve over basmati rice. Garnish with chopped peanuts, if desired. |
