Gluten-Free Newsletter
Gluten-Free Newsletter
Current AdCurrent Ad
Find these great deals at Hiller's now!
Summer 2010 Gluten-Free Newsletter | Archived Newsletters


A Hiller’s Shopper Perspective

By Alissa Malerman

My name is Alissa Malerman and I am the food editor for The Oakland Press and the mother of two young boys, one of whom follows a gluten-free, casein-free diet. My family’s sudden leap into the world of special diets came nearly three years ago when my son was diagnosed with autism and, shortly after, celiac disease.

Now 6, Finn has come a long way in both physical and mental health. Thanks to the tireless work of his teachers and specialists and a diet that nourishes his body and mind, Finn has color in his cheeks and a bounce in his step.

But it wasn’t easy.

Just three years ago, we struggled to find food that would please his picky palate. He screamed when he first tried a piece of bread I brought home from the grocery store and begged me for pizza, doughnuts and all the food he knew and loved. I struggled to find products that resembled anything he used to eat. For a child with autism, change is not very welcomed. As we began to introduce gluten-free products, this couldn’t be more apparent. I tasted the products along with him, and our whole family started from scratch as we, step by step, began to understand and maneuver in a newly gluten-free kitchen. And we slowly but surely found recipes and products that were palatable and healthful.

Thanks to stores like Hiller’s, we are able to satisfy even a picky eater like my Finn. His tastes have evolved and my confidence in meal planning has grown in large part because others have stepped up to the gluten-free plate and stocked their shelves with items anyone would want in their diet.

I am grateful to Hiller’s and their support in my efforts to further gain perspective in what Finn and others with celiac must go through every day. I started a monthlong gluten-free challenge for the month of May and am finding it a much easier journey than it was just a few years ago. More products seem available, and people seem to have a better understanding of celiac, the gluten-free casein-free diet and the need to include everyone when planning meals.


Alissa Malerman is the author of the blog Suddenly Gluten-Free at theoaklandpress.com




Suffering With Celiac Disease?

Let Hiller’s make your gluten-free shopping a breeze.  Schedule a gluten-free shopping tour at any one of our seven locations.

Contact Lynn Lederman:
lynn.lederman@hillers.com
(248)798-5442



Gluten-free recipes

Mexican Lasagna

2 lbs. ground beef
2 packets taco seasoning
4 cloves pressed garlic
1/2 tsp. cayenne pepper
1 1/2 c. water
1 tbsp. cornmeal
18 corn tortillas
1 jar salsa (24 oz.)
1 c. chopped green onion
1 pint sour cream
1 tbsp. chili powder
3 c. shredded monterey jack cheese
3. shredded cheddar cheese


1. Preheat oven to 375° F. Mix chili powder and sour cream. Set aside.
2. Cook and drain ground beef.  Add taco mix, garlic, cayenne and water.  Simmer for 10 minutes.
3. Sprinkle cornmeal in bottom of 13x9-inch pan.  Place 6 tortillas in bottom of pan, overlapping and extending up edges slightly.  Layer one cup salsa, 1/2 of meat and 1 cup of each cheese.  Repeat, starting again with 6 tortillas.  Place six tortillas and remaining salsa on top.  Bake for 40 minutes.
4. Remove and sprinkle with remaining cheese.  Bake an additional 10 minutes.
5. Let stand 10 minutes before serving.
6. Top each individual serving with sour cream mixture.


Stir Fry Chicken Teriyaki

1 lb. boneless chicken breast
1 red pepper, sliced into strips
1 tsp. chopped garlic
1 ginger bud sliced thin
2 stalks celery, sliced thin
2 tbsp. gluten-free teriyaki sauce
1 tsp. wheat-free tamari soy sauce
2 tbsp. oil
4 c. cooked brown rice


1. Cut chicken into thin strips.
2. place chicken in teriyaki sauce, set aside.
3. Put oil into wok or large frying pan, add ginger and garlic.  Sauté until golden.
4. Add chicken. Sauté until cooked through
5. Add vegetables, sauté until slightly softened yet still crisp.  Add soy sauce.
6. Serve over brown rice.


Product Profiles


New Harvest Naturals Gluten-Free Bakery Pound Cake Mini's
New Harvest Naturals Bakery brings you premium quality, tradition and outstanding taste in convenient new shapes.

Pound Cake Mini’s are the perfect little gluten-free treat.  Individually wrapped, they can be enjoyed at home...at work...or on-the-go.  They are a perfect treat for school lunches.

Available in three great tasting flavors: Classic, Marble and Raisin


Plocky’s Hummus Chips
Plocky’s all-natural, gluten-free Hummus Chips with olive oil. This delightfully crunchy Mediterranean snack is the first-of-its-kind made with real hummus. It contains no trans fat, is GMO-free and comes certified Kosher. These tasty chips are an ideal nutritional snack.

Available in three varieties: Original, Roasted Garlic and Roasted Red Pepper.




Share your stories and request new products

Send this page to a friend


Archived Hiller's Gluten-Free Newsletters

 
Hiller's - The Way It Should Be!
Jim's Blog
"Hiller’s has relationships with about 20 area farm families, some going back 30 years"  more
Good Deeds in the Making
Hiller's supports the DIA throughtout the month of September... more
Save at Hiller's
Read about new gluten-free products, customer testimonials, recipes... more