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Chef Peter Julian Prepares Spicy Lamb and Peanut Stew On Fox 2 News
As seen on Fox 2 News.  Click here to view segment.


Spicy Lamb and Peanut Stew

1 lb. lamb shoulder or sirloin, cut into 3/4- inch cubes
1/2 c. chopped onion
2 cloves garlic, finely chopped
1 1/2 c. fat-free beef broth
2 medium carrots, sliced
1/2 lb. fingerling potatoes quartered
1/4 t. salt
1/4 t. pepper
1/8 t. cayenne
1/2 c. frozen peas
1/4 to1/2 c. Velvet Creamy Peanut Butter
Chopped dry roasted peanuts for garnish.   

Directions:
Spray large saucepan with nonstick cooking spray. Add lamb, onion and garlic. Brown meat over medium-high heat.

Stir in broth, carrots, potatoes, salt, pepper and cayenne.  Bring to a boil; reduce heat. Cover tightly and simmer 30 minutes.

Stir in peas and peanut butter. Cover and cook 5 minutes. Stir gently.

Serve over basmati rice or couscous. Garnish with chopped peanuts, if desired.


* Recipe by Chef Peter Julian. *

Pete Julian on Fox 2

 
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