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Voices News & Events Archived News Chef Peter Julian Prepares Spicy Lamb and Peanut Stew On Fox 2 News
Voices News & Events Archived News Chef Peter Julian Prepares Spicy Lamb and Peanut Stew On Fox 2 News 
| Chef Peter Julian Prepares Spicy Lamb and Peanut Stew On Fox 2 News |
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As seen on Fox 2 News. Click here to view segment. Spicy Lamb and Peanut Stew 1 lb. lamb shoulder or sirloin, cut into 3/4- inch cubes 1/2 c. chopped onion 2 cloves garlic, finely chopped 1 1/2 c. fat-free beef broth 2 medium carrots, sliced 1/2 lb. fingerling potatoes quartered 1/4 t. salt 1/4 t. pepper 1/8 t. cayenne 1/2 c. frozen peas 1/4 to1/2 c. Velvet Creamy Peanut Butter Chopped dry roasted peanuts for garnish. Directions: Spray large saucepan with nonstick cooking spray. Add lamb, onion and garlic. Brown meat over medium-high heat. Stir in broth, carrots, potatoes, salt, pepper and cayenne. Bring to a boil; reduce heat. Cover tightly and simmer 30 minutes. Stir in peas and peanut butter. Cover and cook 5 minutes. Stir gently. Serve over basmati rice or couscous. Garnish with chopped peanuts, if desired. * Recipe by Chef Peter Julian. * Pete Julian on Fox 2 |
