Get Your Health In Gear with Superfoods from Hiller’s

Acai Berries

Originating in the Amazon rainforests, this fruit has been used to help eliminate sexual dysfunction, boost energy deficiency, bolster the immune system and aid circulation for centuries. It’s rich in protein, contains nearly 20 phytonutrients, is full of Vitamin E and antioxidants and boasts nearly 30 times the anthocyanin content of red wine.

Buy it at Hiller’s…Acai Berry Juice

Cranberries

Medical professionals recommend side dishes and juices made from this tart berry to treat urinary tract infections. It’s also high in Vitamin C and antioxidants and can help lower cholesterol.

Buy it at Hiller’s…fresh cranberries

Prunes

Roasted with meats and poultry for a hearty winter stew or eaten as a sweet snack, prunes are the dried version of plums. High in fiber, prunes have 600 percent more antioxidant properties than fresh plums. Researchers have found that prunes may prevent or reverse bone loss due to menopause.

Buy it at Hiller’s…prunes

Lychee

This tropical fruit is sweet and silky and rich in health benefits. Low-calorie lychee has more Vitamin C than citrus fruits and as much fiber as an apple. Its potassium levels are comparable to bananas. Lychees may help prevent breast cancer and aids in digestion.

Buy it at Hiller’s…lychees

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